I made this last night and it is SO good!! I haven't convinced my family that it is okay to eat at least one vegetarian meal a week, so next time I am going to add either chicken or beef. I doubled the recipe, and probably should have tripled it. Doubled, we all had seconds, and Rocky was supposed to take some for lunch. Tripled, it would have been for lunch today. I got it off of the fresh365 blog if you want to see a picture. It was gone before I could take one!
Vegetable Cashew Stir-fry
adapted from Gourmet, May 2007 . serves 4
3 T vegetable oil
1 red bell pepper, sliced
1 small head broccoli, chopped
1/4 lb snow peas (apx 2 c)
1 bunch scallions, chopped (and green parts separated)
4 garlic cloves, minced
1 1/2 T grated peeled fresh ginger
1/4 t dried red-pepper flakes
3/4 c vegetable broth
1 1/2 T soy sauce
1 1/2 t cornstarch
1 t sugar
1/2 t salt
1/4 t black pepper
1/2 c salted roasted cashews
1 T sesame seeds
Heat a wok or large skillet over high heat until a drop of water evaporates immediately. Add oil, then stir fry bell pepper, broccoli, peapods, garlic, ginger, red-pepper flakes, and scallion whites until vegetables are just tender, 5 to 6 minutes. In a small bowl, stir together broth, soy sauce, cornstarch, sugar, salt and pepper. Add to veggies in wok. Reduce heat and simmer, stirring occasionally, until thickened, 1 to 2 minutes. Stir in scallion greens, cashews and sprinkle with sesame seeds.
